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Using hormonal birth control can increase your risk of blood clots, stroke, or heart attack, especially if you have certain other conditions, or if you are overweight. Smoking can greatly increase your risk of blood clots, stroke, or heart attack while using Ortho Evra. You should not use Ortho Evra if you smoke and are older than 35 years of age. If you find yourself forgetting, switch to a birth-control method that you don't have to deal with daily, such as the contraceptive ring (a hormonal device you insert near your cervix each month). Birth Control Roulette legitimate governing jurisdiction, then yes, enjoying online Birth Control Roulette casino games online is perfectly safe. In addition to being legal, safety also involves the technology in play at these sites.

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For years the birth control methods collectively known as periodic abstinence have been jokingly referred to as 'Vatican roulette,' a nod to the fact that these techniques are both Vatican approved and quite likely to end in pregnancy. (The World Health Organization reports that on average, women practicing periodic abstinence for a year have a one in four chance of becoming pregnant.)

A new German study, however, has found that, when practiced correctly, a method of periodic abstinence known as the sympto-thermal method (STM) leads to an unintended pregnancy rate of only 0.6 percent annually. This rate is comparable with that of unintended pregnancies in women who use birth control pills, the most popular method of contraception in the U.S.

For the sympto-thermal method to work, women must keep track of three things: their core body temperature, the fertile days of their cycle as measured by a calendar, and their cervical secretions. Using this information, women are able to abstain from sex during their fertile period, which includes several days prior to and after the day of ovulation. According to lead study author Petra Frank-Herrmann, a fertility researcher at the University of Heidelberg in Germany, STM is more effective than the other so-called periodic abstinence methods because it uses more than one type of information to predict the dates of a woman's fertile period.

As effective as STM can be, experts say it is not right for everyone. Whereas the method is cheap (read: free) and appeals to women who want a natural birth control method, it requires a strong commitment on the part of both partners.

'You really can't extrapolate from this paper,' says David Grimes, an obstetrician-gynecologist and vice president of biomedical affairs at the nonprofit public health organization Family Health International. 'Naive readers see these results, and they think [STM] is the greatest thing since laptop computers. The researchers on this paper went back and cherry-picked this data from an ongoing study from the past 20 years. They chose the users who were the best users for this method.'

Hilda Hutcherson, an ob-gyn and co-director of the New York Center for Women's Sexual Health at New York-Presbyterian Hospital/Columbia University Medical Center, found that her patients often stop using periodic abstinence methods after only a few months. 'It's difficult to abstain from sex for two out of four weeks,' she says. 'That means half the month you can't have sex. That's very difficult for young couples.' (It's worth noting that STM actually requires only 7-10 days of abstinence, but related methods of birth control still practiced in the U.S. do require up to two weeks of abstinence every month.)

Grimes of Family Health International believes that studies of periodic abstinence are often motivated in part by religious beliefs. 'Many of the authors of these studies have religious orientations,' he says, 'and that clouds the motivations.' Some 74 percent of the women who participated in Frank-Herrmann's study, which will be published in the journal Human Reproduction, listed their religion as Roman Catholic, a faith for which this is the only church sanctioned method of family planning.

But Suzanne Parenteau-Carreau, a researcher and an advisor at Serena, a Canadian volunteer organization devoted to teaching couples how to practice the method, disagrees. She says that although religion was the early impetus, couples who practice STM are now seeking 'natural' birth control.

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'Now it's more and more from a natural motivation; to be closer to nature,' she says. 'We often say it's people who like camping, bicycling, outdoor exercise—people who want healthy food and healthy natural family planning.'

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But that notion irks Grimes, who insists it is misleading. 'I chafe at the term 'natural family planning,' he says. 'For many couples this is highly unnatural. 'Natural' is methods that you don't have to think about, that allow you to be spontaneous…. STM is very unpopular, hard to use, and has a poor success rate in average couples. Most people aren't willing to put up with it.'

Frank-Herrmann acknowledges that one U.S. study conducted in 1980 in Los Angeles had a 90 percent dropout rate after less than two years.

But Grimes concedes that STM has its advantages, chief among them that 'it is cheap, safe and approved by the Roman Catholic Church…. It is a reasonable part of the mix of contraceptive methods, it's just that for most people it's not an acceptable method.'

Whether or not this method will ever gain ground on other contraceptive methods—the most recent data available indicate that less than 1 percent of women who use birth control in the U.S. use any method of periodic abstinence—all observers agreed that STM can only work for couples who stick to the plan 100 percent.

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'It's not for everybody,' Frank-Herrmann notes, 'but there is a group of women who are interested in this method, and I think we should offer it to them.'

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The bottom line: all contraceptive methods have their drawbacks, including the potential of passing along the HIV virus and sexually transmitted diseases best prevented by condoms. Ultimately, Grimes says, 'the best method for a couple to use is whatever they want. It's counterproductive to try to steer people to one thing or another.'

When choosing the best type of birth control method, you have many choices at your disposal. Many modern birth control methods have high rates of success, but the best method is one that is easy enough to use that you will always remember to do so. Keeping that in mind, you must always consider the side effects as well as the ease-of-use of each birth control method.

Most women use birth control to prevent pregnancy and plan their families. However, some forms are helpful in regulating menstrual cycles, cramps, and preventing ovarian cancer, infections, pelvic inflammatory diseases, and other gynecological concerns. In choosing the right method, you must select a method that addresses the problems you have.

Deciding on the Right Birth Control

When choosing birth control, you have several basic types available:

• Barriers
• Hormonal
• Intrauterine devices
• Sterilization
• Behavioral

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Before you decide on what is best for you, you must answer some basic questions for yourself:

• Do you ever want to get pregnant?
• Do you want to get pregnant in the next 12 months?
• Do you have health conditions that birth control medications can help treat?

Your answer to these questions will help you decide whether you want a temporary or a permanent solution to pregnancy prevention and whether you need more than a barrier. It also tells you whether you want something that will have long-lasting effects on your fertility or something that you can stop using it when you decide to have a baby.

Barriers: Birth Control That Blocks Out Sperm

Barriers prevent sperm from entering the uterus to fertilize the egg. Popular barriers include condoms, female condoms, dental dams, contraceptive sponges, and diaphragms, among others. All of these methods are temporary methods to prevent pregnancy and some, such as condoms, reduce the chance of sexually transmitted diseases. Once you know how to use these devices correctly, they have an average 90% effectiveness rate. The advantage is that if you decide that you want to become pregnant, you can stop usage immediately and have unprotected sex. Barriers are the only over-the-counter birth control.

Hormonal: Birth Control That Blocks Ovulation

For highly effective protection against ovulation, hormonal birth control methods, such as the pill, patch, ring, and injection offer a trouble-free approach to preventing pregnancy. While not effective in preventing sexually transmitted diseases, the hormones they contain may be effective in treating other conditions such as acne, bad menstrual cramps, anemia, cysts in breasts and ovaries, pelvic inflammatory disease, and many other problems. In some women, hormonal products are linked to blood clots, heart attacks, strokes, and high pressure, which makes it important to have annual checkups.

Once you stop using hormonal forms of birth control, you may have to wait two or more months for your cycle to get back to normal before you can become pregnant.

Intrauterine Devices: Long Term Pregnancy Blockers

When you want long-term pregnancy blockers, intrauterine devices or IUDs can be placed in your uterus. While these devices are not protective against sexually transmitted diseases, they offer a trouble-free birth control that can be virtually fool-proof. The IUD introduces no hormones in your body that could prevent immediate pregnancy, so when you are ready to try for pregnancy, simply have your physician remove the device, and you can begin immediately.

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For some women, the intensity of menstrual cramps increases, but other side effects of modern IUDs are rare. A small percentage of women get pregnant while fitted with an IUD, and have a risk of ectopic pregnancy (a pregnancy that develops outside the womb, often in the fallopian tubes).

Sterilization: No Longer Able to Conceive

If you have completed your family, want no children, or have a medical reason not to get pregnant, sterilization for the female through tubal ligation or the male through a vasectomy is an appropriate solution. Reversal of these processes is difficult, often ineffective, and costly. Sterilization offers no protection against sexually transmitted diseases and is seldom recommended for those under 35 due to the possibility of later regret.

Behavioral Solutions: Contraceptive Roulette

Some sexual partners rely on behavioral techniques such as withdrawal (coitis interruptus) or fertility awareness to prevent pregnancy. Most of these methods have a much lower success rate, while offering no protection against STDs.

If you want help in determining the best method for you, Rocky Mountain Women’s Health Center can help you make the best choice. Complete a Contraception Assessment and then make an appointment with one of the specialists for prescription or a fitting.

Questions About Your Birth Control Options In Salt Lake?

Contact a Rocky Mountain Women’s Health Center provider near you for more information about contraceptives and their usages.

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